This program can be done right at home! It consists of 3 days per week. The time frame to complete each workout is 30-45 minutes.

 

Equipment needed:

  • Yoga mat
  • Yoga block or small yoga ball
  • Dumbbells
  • Long bands
  • Mini bands
  • Bench or box


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I agree to paying $159 for this 12 week postpartum fitness program. No refunds under any circumstances will be given. I have been medically cleared by my doctor to exercise and I have no limitations. I understand I cannot not hold AV Fitness INC or Amanda responsible for any health damages or injury I incur as AV Fitness INC is not a medical professional.
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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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REBUILD$79

  • Total payment
  • 1xREBUILD$79
    -+

All prices in USD

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